Fill the Fiber Gap. Feel Lighter, Daily.
Fill the Fiber Gap. Feel Lighter, Daily.
Bioma Fiber Gummies deliver 4g of fruit-powered fiber a day to support smooth digestion, ease bloating, and help your gut produce its own natural GLP-1 — no pills, no powders, no sugar.
Fill the Fiber Gap. Feel Lighter, Daily.
Fill the Fiber Gap. Feel Lighter, Daily.
Bioma Fiber Gummies deliver 4g of fruit-powered fiber a day to support smooth digestion, ease bloating, and help your gut produce its own natural GLP-1 — no pills, no powders, no sugar.
Vegetarian
- Vegan
Non-GMO
Gluten-Free
Soy-Free
FDA Approved
- GMP Approved
Keto-Friendly
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Loved by Customers Nationwide
Fiber-Rich Ingredients Backed By Real Science
What’s inside your Bioma bottle
Ingredients
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Kiwi Fruit Powder
600mg of kiwi does triple duty: fiber that keeps things moving, actinidin (a natural enzyme) that eases digestion, and polyphenols that feed your good gut bacteria.
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Ginger Extract
100mg to keep fiber's one downside in check — the bloating and cramping that can come with eating more of it. Ginger also supports gastric motility, so digestion doesn't feel sluggish.
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Strawberry & Pomegranate
120mg combined of two polyphenol-rich fruit powders that nourish beneficial bacteria, add real fiber content, and are the reason these gummies actually taste good.
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Lemon Balm Extract
50mg to calm the gut-brain connection — easing the stress-driven cravings and emotional eating that often show up alongside poor digestion.
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Prebiotic Fiber (FOS)
The base of every gummy. Feeds Bifidobacteria and Lactobacilli directly, and is linked to your gut's natural GLP-1 production — the hormone that tells your brain you're full.
How to take
Take 2 gummies once a day, with or without food. That's it — no water needed, no specific time required. Just work them into whatever part of your day is easiest to remember.
What are Bioma Fiber Gummies?
Sugar-free, fruit-flavored gummies formulated with a blend of kiwi, ginger, strawberry, pomegranate, and lemon balm to deliver 4g of real fiber per serving. They're designed to support smooth digestion, ease bloating, and help your gut produce its own natural GLP-1 — without pills, powders, or added sugar.
How does fiber affect GLP-1?
GLP-1 is the hormone that tells your brain you're full — and fiber is one of its natural triggers. As fiber ferments in your gut, it feeds beneficial bacteria and slows digestion, which signals your body to release GLP-1 on its own. The kiwi, ginger, and polyphenol-rich fruits in this formula work through several of these pathways at once to support that process naturally.
95% of Adults Don't Get Enough Fiber. Do You?
How do you know you're not getting enough fiber?
Low-Fiber Gut
- Gas and abdominal discomfort
- Bloating after meals
- Irregular bowel movements
- Cravings that hit fast
- Low energy, brain fog
Well-Fed Gut
- Comfortable digestion
- Regular, easy bowel movements
- Feeling fuller, longer
- Fewer cravings
- Steady energy and clarity
What does fiber actually do for your gut?
The way forward isn’t masking symptoms, but shifting the signals at the source. Targeted Bioma Anti-Stress Probiotics (with prebiotic and postbiotic support) help restore balance in the gut, so the brain receives calmer cues. With daily use, that balance builds into resilience: stress doesn’t hit as hard, and you feel more like yourself again.
How much fiber do I really need?
Your gut and brain are in constant conversation through the vagus nerve, hormones, and the microbiome. When everything is balanced, digestion runs smoothly, hormones stay in check, your vagus nerve isn’t overreacting – so you feel calmer. But if the conversation gets disrupted, the brain receives fewer calm signals, and everyday stress can start feeling bigger than it really is.
See Why Bioma Fiber Gummies Are Different
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Frequently asked questions
When should I take Bioma Fiber Gummies?
Most stress supplements focus on neutralizing stress as it’s happening. Bioma’s 3-in-1 formula starts in the gut – where stress and calm signals actually begin. By supporting the gut-brain axis with probiotics, prebiotics, and postbiotics, you’re helping your gut make more happy hormones.
Are they really sugar-free?
In human studies, probiotics like Lactobacillus plantarum showed benefits for stress and mood within 4-6 weeks of daily use. That means most people start to notice changes (like lighter digestion, steadier mood, or calmer evenings) after the first month. The longer you stay consistent, the more those changes build into lasting resilience.
Will more fiber make me bloated?
Because stress isn’t a “one and done” problem, most people keep this probiotic in their daily routine long term. We recommend using Bioma for at least 60-90 days, but the real value comes with consistency – the longer you take it, the more chances your gut and brain are communicating effectively.
How is this different from Bioma GLP-1 Booster?
Delivery usually takes anywhere from 3 to 8 business days. You will receive an email update about the shipping status of your order.
Can I take these with my other Bioma products?
Bioma offers a 14-day money-back guarantee. If you are unsatisfied with your order, you can return it within 14 days after receiving it.
How long until I notice a difference?
Bioma offers a 14-day money-back guarantee. If you are unsatisfied with your order, you can return it within 14 days after receiving it.
Are these vegan?
Bioma offers a 14-day money-back guarantee. If you are unsatisfied with your order, you can return it within 14 days after receiving it.
What if they don't work for me?
Bioma offers a 14-day money-back guarantee. If you are unsatisfied with your order, you can return it within 14 days after receiving it.
